For new clients that start any time in March 2024 each person in your pair or trio will have a discounted rate for 6 months of training!
As a precision training studio we shy away from large group classes. There are benefits to working out in groups, some people need the camaraderie in order to maintain commitment, it can be very motivating to workout with others.
We do detailed physical evaluations for every client and 100% of the time the client needs foundational programming and tailored exercises for imbalances and/or goals specific to the individual. This is relatively impossible to achieve in a group setting.
Partnered training seems to allow for the best of both worlds. We get the motivation and healthy competition from training with a partner as well as enough attention from the trainer to prepare and assist with individualized programs. Most of the time we ask clients to come with their own partner. A friend or family member to increases the chances of maintaining accountability- plus it is difficult for us to find other trainees who have the same availability as you may have. Different fitness level between the pair is usually fine. If one of you has a significant injury or a very specific goal that requires a lot of attention then we suggest training individually.
DISCOUNT RATE – 35$ per person (max 3 people) – minimum one session per week
Regular rate 40$ per person for paired training or 75$ for individual training
Discount is running through March. New clients only and the rate will remain stable for 6 months.