It’s almost time for the kids to go back to school for a new year. Which means you will finally have a little more time for yourself again!  More time to take care of responsibilities and relax but also more time to focus and get back to the fitness routine!

New clothes, supplies, books and backpacks can hit the wallet pretty hard so we thought we would offer a discounted rate for the months of September and October for home training and on-line program designs (fitness and nutrition).


Our home training promo is for daytime training only( i.e. while the kids are at school!) – from 9am-4pm, Monday to Friday.

Our regular rates – start at 50$/session and go up to 75$/session depending on distance.

Promo rates – 40$/session, regardless of distance.  The boroughs we travel to in Montreal: Read More

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