We are really happy about the article in Montreal’s weekly, The Hour, featuring the founder and principle trainer of B-Fit Studio, Joey Reid.  We extend our thanks to the author, Melora Koepke for her friendship and support, we’re so happy she thought of us for the “hot shot’ feature!  The photo was taken by our good friend Kerri Flanagan, thanks Kerri!

Check out the article here:   http://www.hour.ca/news/news.aspx?iIDArticle=21018

Pre Surgery

Gastric bypass surgery or bariatric surgery is not a quick and easy way to lose weight and it is not for everyone.  Certain factors regarding age, cardiopulmonary strength and walking ability can increase the risk factors of having this procedure done.  A serious commitment to lifestyle change is needed in order for the surgery to bring benefits as well as for it to be safe during and after operation. Read More

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